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Feature guide

Plan a route, follow it and track every session in NutriMotion

NutriMotion brings route planning and outdoor cardio together. Generate a route near you, draw your own, open a route shared by another user, then follow it with mapped directions while your GPS workout is tracked.

Generated routesCustom routesSaved routesShared routes
Route Map showing generated routes and route creation
Discover generated routes or create your own.

Create or discover a route

Use the Route Map to generate routes near your current location, create a custom route, save routes for later, or open a route another NutriMotion user has shared with you.

  • Generated routes
  • Custom routes
  • Saved routes
  • Shared routes
  • Running, walking, cycling and hiking

Follow directions as you move

Start a chosen route and keep the route line and directions visible while NutriMotion tracks the activity. Supported Apple Watch and Wear OS devices can show the route and directions on your wrist.

Generate a route video

Open a completed GPS activity and choose Generate video. Create an animated flyover of your route, then save the finished video or share it.

Follow the complete path of a walking route.

GPS workouts

Choose running, cycling, walking or hiking and start tracking from your phone or watch. You do not need a planned route: record wherever you go, or choose a route when you want directions.

Cardio activity selection
Choose an activity and start tracking, with or without a planned route.
  • Running
  • Cycling
  • Walking
  • Hiking
  • Active session continuation
  • Location and notification permission onboarding

Share stickers

Choose the stats to include, add your route outline and select a background or transparent sticker. Share your activity to social media in a format that suits you.

Custom activity share sticker
Choose your stats and background before sharing.

Route summaries

Saved GPS workouts can open into route summaries, making it easier to review what happened after the session rather than only seeing a basic duration.

Walking workout route summary with map and stats
Route summary with map and cardio workout details.
  • Route map
  • Distance
  • Duration
  • Pace
  • Calories
  • Elevation where available

Cardio history

NutriMotion keeps recent cardio workouts visible so users can review recent sessions and open saved route summaries when route data exists.

Cardio activity history list
Recent cardio history with completed sessions.

Phone and wearable flow

NutriMotion keeps phone, Apple Watch and Wear OS cardio flows connected. Supported watches can show the route over a map and provide directions directly on your wrist.

Questions about cardio and gps

Open the Workouts tab and choose the cardio or GPS tracking option. Select the activity type, allow location permissions if prompted, then start the workout. NutriMotion records route data while the workout is active and saves a summary when you finish.
Yes. The Route Map can generate routes near your location, and you can also create and save a custom route for running, walking, cycling or hiking.
Yes. Open a route shared by another NutriMotion user to view it and follow its mapped directions during your activity.
GPS routes need location access so NutriMotion can record distance, route, pace, and map data while you are moving. If location permission is denied, the app may not be able to start or accurately track outdoor cardio sessions.
Open the Workouts tab and go to the cardio history or activity history area. Completed runs, walks, cycles, and hikes appear with key details such as distance, duration, date, pace, calories, and route summary information.
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Related features

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See how cardio and gps fits into the full app

NutriMotion connects food, workouts, cardio, progress and social tools so each area supports the others.

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